This was a bad week. It was spring break and I took a break.
Weight: 175. Gained 3 lbs. :(
Exercise: Mon: nothing, Tues: walking around the mall, Wed: ran 2 miles and walked around the mall, Thurs: nothing, Friday: nothing
Food Plan: I had cookies this week and Orange chicken from Panda Express. Other than that I was good.
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2 comments:
Drink more water this week. It's all good. You will get your groove back.
Walking is still exercise!
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